If you have any of these symptoms for more than 2 weeks, call your doctor:

  • Feeling restless or moody
  • Feeling sad, hopeless, and overwhelmed
  • Crying a lot
  • Having no energy or motivation
  • Sleeping too little or too much
  • Having a hard time focusing or making decisions
  • Having memory problems
  • Feeling worthless or guilty
  • Eating too little or too much
  • Losing interest in activities you used to like
  • Pulling away from friends and family
  • Having constant headaches, body pain, or stomach problems

For help with depression, please call your doctor or ValueOptions at 1-800-888-1965.