Potassium is a healthy nutrient but it can be dangerous if you have kidney disease. Too much potassium can affect your heartbeat.

Foods that are low in potassium are good for you to eat.

Some good choices include apples, blueberries, cherries, grapes, strawberries, cooked cabbage, cooked carrots, cauliflower, celery, cucumber, green peppers, almonds, chicken, eggs, peanuts, shrimp, sunflower seeds, tuna, turkey, and walnuts.

Foods that are high in potassium are not good for you.

Some of the foods you should stay away from include avocado, bananas, dried fruits, fish, kidney beans, milk, potatoes, and yogurt.